Standard Anavar doses for therapeutic treatment will normally fall in the 5-10mg per day range with 20mg per day normally being the maximum dose. Such use will normally last 2-4 weeks with a small break after use before implementing the next 2-4 week cycle. Such use will continue as long as deemed necessary.
For the male performance enhancing athlete, a 20-30mg per day dosing will provide athletic enhancement, but most will find 40-50mg per day to be far more efficient. 80mg per day is not uncommon, but this will increase the risk of side effects. Standard male Anavar cycles will last 6-8 weeks.
For the female performance enhancing athlete, regardless of the purpose of use, 5-10mg per day is normally the perfect dose. Very few women will need more than 10mg per day. If more is desired and 10mg per day has been well-tolerated, 15mg per day can be attempted the next go around. However, every increase in dosing will increase the risk of virilization. Doses of 20mg per day will strongly increase the risk with doses above this mark all but guaranteeing some level of virilization. Standard female Anavar cycles will last 6-8 weeks.
Effects of Anavar:
The effects of Anavar in a therapeutic capacity are largely understood, to remedy the occurring problem and nothing more. We want to look at the effects of Anavar in a performance enhancing sense, and in doing so you’ll understand when this steroid is most valuable.
 Muscle Growth
Bulking/Off-Season: As the Oxandrolone hormone does not aromatize, any weight gained due to use will be lean muscle mass. Water retention is impossible due to the use of this steroid. However, massive gains often associated with steroid bulking cycles should not be expected with this steroid, it simply isn’t cut out for it. The individual should be able to gain some solid lean tissue and many report Anavar gains are easier to hold onto. But it won’t provide gains similar to well-known mass agents like Anadrol, Dianabol, Nandrolone or Testosterone. Some may find despite moderate gains that is all they want.
While Anavar is not the best off-season bulking steroid for men, when it comes to female use we must make an exception. Women are far more sensitive to Anavar than men, and it can be a very effective off-season agent. Further, most women are not looking for gains in size anywhere near male levels; often a slight increase in muscularity can be transforming.
Regardless of sex, all who use Anavar for off-season mass gaining phases will appreciate its metabolic enhancing traits. Those who supplement with the Oxandrolone hormone will find they gain less off-season body fat than they would have otherwise. Due to the increased levels of free testosterone, individuals will also find other steroids being used to be more potent. It may not be by a lot, but every last bit helps.
Fat Loss: Without question, male or female one of the best times to supplement with Anavar will be during the cutting phase. This will also be the most common purpose of use as the vast majority who use anabolic steroids participate in no competitive sports taking them out of the athletic enhancement category in an official sense. Due to its powerful anabolic nature, Anavar is one of the best steroids on earth for preserving lean tissue during the dieting phase. In order to lose body fat, we must burn more calories than we consume. The key to successful dieting is losing the desired fat while maintaining as much lean tissue as possible; however, muscle loss will occur. It does not matter how well-planned your diet is, some muscle loss will occur if a powerful anabolic agent is not present. Anavar is the agent you need due to the facts discussed above regarding its effects.
Those who supplement with Anavar during the cutting phase will also burn fat at a more efficient rate. Regardless of how powerful the direct lipolysis trait is or isn’t, the metabolic rate will still be greatly enhanced. Once lean, the individual will also find he appears harder and more defined. This is often accompanied by enhanced vascularity, and an overall tighter look.
 Athletic Enhancement:
Anavar is greatly appreciated by many athletes for a few specific reasons. This steroid will increase strength; the total increase will not be as significant as steroids like Dianabol and nowhere near the level of Halotestin, but it will be notable. Strength is one of the primary factors of successful athleticism as it translates into speed and power. Athletes also appreciate Anavar due to the fact that it won’t produce a large buildup in mass. In some cases, added mass might be a hindrance depending on the sport, and in other cases, it will bring about prying eyes that no athlete wants on them. When we further consider this steroid cannot lead to water retention, a possible burden to many athletes, Anavar rest as one of the top athletic choices.
 Enhanced Performance
Priority: Regardless of the purpose of use, all those who supplement with Anavar will find their rate of recovery is enhanced, as well as their muscular endurance. The individual will not tire out as fast, and he will be able to push longer and harder. This does not mean we should increase the duration of our training sessions, which may or may not be the case depending on the situation. However, we will make better use of each training session, we will make better use of our time on the field and all in all more quality work will be done.